Apple's Night Shift is no match for the complexities of sleep - The Verge
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Apple’s Night Shift on the iPhone and iPad reduces the blue light on screens after sunset, which it claims may help people sleep better. A recent study shows the feature likely doesn’t affect sleep quality.

The Guns at Last Light

Apple's Night Shift tool does NOT help you sleep, says study

Apple's Night Shift tool does NOT help you sleep, says study

Apple's Night Shift tool does NOT help you sleep, says study

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